Did you know that back pain is the most common medical condition in the U.S. and is also one of the most common reasons for missed work days? If you’ve ever been diagnosed with chronic back pain, you know how frustrating it can be. You’re not alone!
There are ways to ease your pain and get back to doing the things you love—like working or running errands on your own time or even going on a hike with your friends! In this article, you will learn how to get relief from chronic back pain and how Clearway Pain Solutions can help you.
What is Chronic Back Pain?
Chronic back pain is a disease that affects the nervous system. It can cause damage to the spinal cord and nerves. This type of pain has no known cause, but it can result from an injury or a disease. It’s estimated that 80% of people will experience back pain at some point in their lives, and chronic pain can be a serious issue for some people.
Chronic back pain can be a long-term condition that lasts for months or years, or it can be an acute injury that lasts for only a few days. If you have chronic back pain, it’s important to see your provider as soon as possible so we can help you find out why you’re having pain and what treatment options are available to manage it.
What are the Symptoms of Chronic Back Pain?
The symptoms of chronic back pain can be many, and they can affect any part of your body.
Symptoms of low back pain include:
- Pain that radiates down the leg
- Pain that radiates down the thigh or calf
- Pain that shoots down one side of your lower back from your pelvis to your toes
- Pain that shoots down both sides of your lower back from your pelvis to your toes
- Spasm in the hip muscles or groin area
What Causes Chronic Back Pain?
Chronic back pain is one of the most common complaints in the medical field.
In general, there are four leading causes of chronic back pain:
- Injury: This kind of chronic back pain is caused by an external force that injures your spine. For example, if you fall off a ladder and break your pelvis or leg bones, this could lead to chronic back pain because the bone fragments may have lodged themselves into your spine.
- Stress: Stress can also cause chronic back pain because it triggers chemical reactions in your body that lead to inflammation and other symptoms like muscle spasms or joint stiffness. This pain usually goes away after some time has passed but may come back later if you’re still experiencing stressors at work or home (such as financial difficulties).
- Muscle or ligament strain: Back strain can be brought on by repeated heavy lifting, a sudden awkward movement, or poor physical conditioning. Consistently straining your back muscles may result in painful muscle spasms for people who are out of shape.
- Arthritis: Osteoarthritis, a degenerative joint condition usually associated with aging, can affect the lower back. In some cases, arthritis in the spine can lead to spinal stenosis—a narrowing of space around the spinal cord.
Chronic back pain can make it difficult to be active and enjoy life. Fortunately, there are many pain management solutions that can help you feel better.
How to Relieve Chronic Back Pain?
Chronic back pain is a common condition affecting millions of people worldwide. It can be extremely painful and make it difficult to perform everyday activities. The good news is that you can relieve your chronic back pain in many ways. Here are some tips on how to relieve chronic back pain:
- Exercise regularly. Exercise has been shown to reduce stress and anxiety, which may help you feel less stressed out about your condition and more relaxed overall. If you’re not sure where or how often to exercise, ask your doctor for advice!
- Get enough sleep every night. Sleep helps restore energy levels and keeps your body functioning properly so that it can heal itself from any injuries or injuries from physical activity (like running). If you’re having trouble sleeping because of your symptoms or because they keep waking you up at night, try taking naps during the day instead of sleeping all night long!
- Eat healthier foods. Eating nutritious foods and making better lifestyle choices can help you lose weight and reduce the strain on your back.
- Take over-the-counter medications prescribed by experts. Do not self-medicate and adhere to prescription medication for chronic back pain.
When to Get Treatment for Chronic Back Pain?
If you’re experiencing chronic back pain, it’s important to know when you should get treatment. Chronic pain is a serious condition that can cause long-term damage to your body and mind. If you’ve been suffering from chronic back pain for more than 6 months, or if your symptoms have become more severe over time, then it’s time to seek professional help.
The best time to get treatment for chronic back pain is when the problem first starts to prevent it from getting worse; this way, you’ll have the best chance of recovering quickly and avoiding long-term consequences such as disability or death.
Why Choose Clearway Pain Solutions for Treatment of Chronic Back Pain?
What sets us apart from other chronic back pain treatment providers? First and foremost, we take a multidisciplinary approach to pain management. This means that we will use a variety of techniques and therapies to provide you with relief. In addition to traditional pain management therapies, we also offer alternative treatments like prolotherapy and massage therapy.
We also believe in using the most advanced technology and evidence-based treatments available. If you’re ready to get started on your journey to pain-free living, contact us today to schedule a consultation. We look forward to meeting you and helping you get on the road to recovery.
