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Physical Therapy

How can physical therapy help me? 

Physical therapists are experts in both treating pain and finding the source of your pain. Physical therapists will assess areas of weakness or stiffness that could possibly be adding stress to the area that is causing pain. In managing chronic pain, it is important to understand the underlying cause of pain and treat it based on the individual case, using either strengthening and flexibility exercises, massage therapy, posture awareness, or body mechanics instruction. A Clearway physical therapist can help you by:

  • Maximizing your movement
  • Participating in your recovery
  • Helping you avoid opioids and surgery

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What is a typical physical therapy session like? 

In a typical physical therapy session, you may experience one or more of the following therapies to help manage your pain:

  • Strengthening exercises – Using machines, resistance bands, or your own body weight (squats, lunges, and push-ups).
  • Low-impact aerobics training – This training will increase your heart rate, while also causing minimal impact on your joints.
  • Pain relief exercises – These exercises target areas that are causing your pain so that you become stronger and more flexible to help restore your daily function.
  • Stretching – This common treatment is extremely beneficial in helping reducing pain by creating more flexibility in your joints and muscles.
  • Massage therapy – a form of treatment in which a licensed massage therapist will provide you with a hands-on massage of your muscles, ligaments, joints and tendons.

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At Clearway, we believe that you should not have to live in pain. We take your symptoms seriously and work with you to develop a treatment plan that works for your body and your life. Are you suffering from a condition that interferes with your quality of life? Get in touch to make an appointment. We will diagnose the cause of your pain and help you get relief.

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